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Food for Diabetics

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Give your Diwali gift a twist for better family health

Medikoe Wellness Expert |      5 months ago

OverviewDiwali is the brightest and most significant festival in India when it comes to celebrations. On this day, we seek hope, prosperity, mindfulness and family health. The whole country unites to celebrate the victory of good over evil, usually marked by l

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Foods For A Healthy Navratri Fasting Routine

Medikoe Food n Health Expert |      5 months ago

Overview Navratri is a time for celebrations as well as fasting. Many populations across India refrain from including onion, garlic, non-vegetarian food or alcohol in their meal, during this time, and some of them limit their diet even more rigorously dur

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Lose Weight Without Dieting

Medikoe Food n Health Expert |      7 months ago

Lose weight, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. To keep pounds off permanently, it's best to lose w

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Healthy Life- Just A Matter Of Your Choice.

Dr. Monica Sachdeva |      10 months ago

Every human being is the author of his health—a very apt quote. Staying healthy is an individualistic choice. There is no - one size - fit -for all formula for all when it comes to health.We as individuals get guidance & instructions since childhood

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