- by Avyang Health Care
- 0 Shares
- Jan 29 2018
WHAT IS LOMI LOMI MASSAGE?
A traditional Hawaiian Massage, Lomi Lomi (rub rub) uses a combination of different massage techniques, oils and elements of prayer and breathing to generate energy and soothe the body. The massage works gently and deeply into the muscles, using continuous and flowing strokes. Oils are used to keep the flow of the strokes smooth and gentle.
WHAT IS LOMI LOMI MASSAGE USEFUL FOR?
Lomi Lomi massage is based on the principle that the body and mind are not separate but one whole being. It is used to provide relief from the following conditions:
- Helps release tension
- Assists with blood and lymph flow
- Eliminates waste and stimulates toxins
- Helps rejuvenate the body and mind
- Instils a sense of calm, harmony and peace to the body and mind
- Detoxifies the body and mind
TECHNIQUES INVOLVED IN LOMI LOMI MASSAGE
Lomi Lomi massage involves continuous and fluid strokes applied using the hands, forearms and elbows to the body. The movement needs to move seamlessly from one part of the body to another, with minimum breaks and transitions. During the course of the massage, the therapist needs to carry a delicate and skilled touch as the strokes move from various organs and joints of the body and one needs to avoid unnecessary pressure on sensitive areas.
Lomi Lomi massage generally does not use top or bottom sheets because of the long, flowing nature of the strokes. However, in order to make the customers feel comfortable, some practitioners may use top and bottom sheets.
It is important that you inform the therapist about any existing medical condition or if you are pregnant so that the therapist can take adequate measures.
If done right, Lomi Lomi massage can help you feel blissfully relaxed and rejuvenated. Lomi Lomi creates a healing environment, offering the release of muscle tension and creating an atmosphere of harmony.
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