The Importance of Wearing Sunscreen Every Day
Dr. Asmita Dhekne Chebbi
Btm 1st stage, Bengaluru Apr 1, 2019
Do you think summer is the only time you need to wear sunscreen? Think again. Every season requires it. Your skin needs protection from various environmental factors, ranging from smog and pollution to bacteria and dirt. However, it is more important that your skin gets protection from the sun’s UV rays.
UVA rays make your skin produce more melanin which contributes to skin pigmentation. It also causes fine lines, wrinkles, contributes to skin cancer and damage collagen in the dermis layer.
Seven Reasons to Wear Sunscreen
1. Shields from harmful UV rays
The continuous exhaustion of the ozone layer puts us at higher risk of being affected by harmful sun rays. While you required the sun for your daily dose of vitamin D, it does not mean you have to put your skin at risk! Applying sunscreen every day can block these rays from penetrating the outer layer of the skin and triggering skin disorders.
2. Prevents premature aging
Most people love to have younger looking, healthy, and radiant skin. It protects your skin from developing signs of aging, such as fine lines and wrinkles.
3. Lowers skin cancer risks
One of the most solid reasons to start using sunscreen is that it shields your skin from the risks of development of various types of skin cancer like melanoma which is one of the worst kinds of skin cancer.
4. Lowers blotchiness on the face
Applying sunscreen daily on your face can prevent the appearance of irritating blotchiness and red vein epidemic. It is also important to prevent the occurrence of acne and other damage caused by sunlight.
5. Prevents sunburn
Sunburns weaken your skin and subject it to redness, dullness, and wounds. Your skin may suffer repeated attacks of swelling, hives, peeling, itching, and redness, which comes from the influence of UVB rays. Moreover, it also increases the risk of skin cancer. Hence, applying sunscreen can help you prevent sunburn.
Tan is healthy - this concept continues. But, what you need to keep in mind is that while you are making the sunbathing to tan, you are at risk of being injured by the harsh UVB rays. Therefore, it is necessary to choose a sunscreen with a minimum sun protection factor (SPF) of 30 which can protect your skin from harsh UVB rays. Skin experts also suggest applying sunscreen every two hours if you have sensitive skin.
7. Enhances the health of the skin
Sunscreen can protect your skin proteins, such as keratin, collagen, and elastin. These proteins play an essential role in keeping your skin healthy and smooth. Choose a sunscreen with titanium oxide for providing more benefit to your skin.
If you or someone you know is going through something similar, then remember that you are not alone. There are people and help that you can reach out to help you cope with these challenges. If you have a related question and want to consult with an expert then, you can a find experienced and certified dermatologist near you on Medikoe.