- by Dr Spurthi S Magdum
- 0 Shares
- Jul 17 2017
The Ayurvedic Powder Massage - Udvarthanam
This treatment is a unique remedial deep tissue massage or Ayurvedic body scrub. The udwarthanam treatment is a reviving full body massage where chooran or herbal powder is utilized rather than oil. Contingent on the necessity of the treatment, powder is applied appropriately. It is done for 30 - 45 minutes on the whole body. This treatment is best to mitigate sicknesses like heftiness, diabetic neuropathy, sciatica, paralysis, sclerosis of veins, skin care & numerous others.
Udwarthanam Treatment Procudure
Contingent on the need of the treatment, powder is applied either in the dry form or as a paste. This paste or powder is powerfully rubbed onto the whole body for 30 to 45 minutes. After the massage, Swedana or a bath with warm water is prescribed with a specific end goal to evacuate the paste or powder from the body.
Distinctive Types of Udvartana Massage
As per old massage theraphy, Udvartana is arranged in various two kinds:
- Snigadh or Sneha (oily)
- Ruksha (dry)
- Snigadh Udvartana
Snigadh Udvartana is a powder massage in which herbal paste is made with the blend of herb's powder & cured oils. This paste is rubbed over the body. This type of Udvartana is advantageous in enhancing the skin texture & tone, glow of the skin & the complexion.
The primary reason for Snigadh Udvartana is to peel of skin & to restore the skin to keep away from skin diseases. As indicated by ayurveda text, Snigadh Udvartana is valuable for the individuals with sensitive skin & the individuals with delicate skin who can't bear rubbing of the dry powders.
- Ruksha Udvartana
In Ruksha Udvartana just dry powders are utilized for rubbing & massage. It is made from various herbs which are rough & dry in nature. These Herbal powders are used to decrease surplus Kapha of a body.
This massage is helpful for lessening abundance cellulite & fat from the skin. It is additionally profitable for diabetic people with insulin resistance. As indicated by ayurveda text, Ruksha Udvartana is most useful for people with obese.
Advantages of Udwarthanam Treatment:
The treatment is best to mitigate maladies like
- sclerosis of veins
- skin care
- diabetic neuropathy
- sciatica etc.
It likewise has diverse remedial values that are said beneath:
- Diminishes extreme fat & makes you fit
- Energizes the nerves & in addition enhances the blood stream
- Revives & re-establishes the vitality of the body
- Maintains strength & natural flexibility
- Enhances skin complexion
- Softens & sheds dead skin cells
- Detoxifies and conditions the skin
- Fortifies & tones muscles
- Diminishes blood cholesterol
- Eliminates Kapha toxins from the body
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