- by Soul Kshetra
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- Jun 23 2017
The Ayurvedic Oil Massage – Abhyangam
Abhyangam however is not advised for people suffering from fever, obesity, indigestion and diarrhea. It can be performed for new born babies after 7days of birth onwards.
A Sanskrit word - Abhyangam implies the application of oil. It is generally known as the Ayurvedic Oil Massage. Skin is the biggest organ of the body is the sense organ of touch.
Ayurvedic old writings suggest everyday Abhyangam & to be done by everybody. This kind of everyday oil massage can be an easy application of oil & can be performed by one's own self. Abhyangam when done every day presents one with long life, vitality, fresh & young skin & complexion.
Abhyangam is utilized as a treatment & is broadly rehearsed all over the world. It gives cure to different issue like stroke, Lumbar Spondylitis, Arthritis, Sport Injuries, Cervical Spondylitis, Parkinsonism & numerous other muscles, joints & nerves related issues. This kind of remedial massage ought to be performed by a trained Ayurveda specialist. Utilizing particular strokes & other methods of massage, the head, soles, palms & ears ought to be given due significance & rubbed cautiously.
But Abhyangam is not recommended for individuals experiencing indigestion, fever, diarrhea & obesity. It can be done on new born babies starting after seven days of their birth.
The Advantages of Abhyangam are:
- Gives strength to all the sensory organs like skin, eyes etc. & to the motor organs like hands, legs etc.
- Maintains color & complexion of the skin
- Prevents the signs of aging, itching & skin dryness
- It restrains head ache & causes sleep, quiets the mind & provides relaxation
- Decreases hair fall
- The blood vessel & nerves in the skin are toned up subsequently counteracts nervous disorders
- It enhances the vision
- Eases weakness & the feeling of exhaustion and tiredness
- Enhances the muscle tone & increases the immunity
- It diminishes the aggravated Vata.
Albeit a wide range of sorts of back rub oils are accessible in the market. Sesame oil is the one which is usually utilized. It gives great outcomes. On the other hand mustard oil is a hearty kind of oil & it can be utilized for newborn children & newly delivered ladies. Olive oil is used to enhance the color complexion & to reduce the hair fall.
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