- by Dr Sheetal Chhabria
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- Aug 07 2017
Symptoms Of Lemon Water In Empty Stomach
Lemon provides many health benefits as it contains antioxidants which are called as bioflavonoid. However as this food is acidic in nature, it likewise accompanies certain symptoms as well. Let’s look at its side effects as well.
- Sensitive Stomach:
Since lemon is acidic in nature, hence it can be harmful for individuals with the sensitive stomach, & can prompt low PH. Also with the people suffering from ulcers, lemon can aggravate the stomach lining & furthermore impact healing.
Having lemon can likewise cause another side effect which is tooth erosion, dissolving the tooth enamel & making teeth sensitive.
It can likewise cause serious agony & burning in chest, in other words, a trigger to heartburn. It is essential to eliminate acidic food completely to prevent heartburn.
Lemon increases the possibilities to have sun burn & it has been noticed that light skinned people are majorly affected by this.
The Amount of Consumption for All
It is endorsed that one should take just half of a lemon in one glass of water. It is recommended not to be taken to cure any medicinal issue without consulting your healthcare specialist.
The Amount of Consumption for Pregnant & Breastfeeding Ladies
It is recommended that pregnant & breast feeding ladies must not have higher amount of lemon & should consume it just as indicated by the food amount & not more than that as that can be unsafe.
Despite the fact that lemon comes with many medical advantages on well-being & skin, Over consumption & too much application of lemon juice can harm your body as it is acidic in nature, hence the amount must be controlled & in case any type of side effect is noticed then a suitable therapeutic examination must be done.
It is better to have small amount of lemon with a lot of water, so that the acidic content of lemon gets diluted & you only get the advantages of its antioxidants.
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