- by Dr. Savita Chaudhary
- 0 Shares
- Jan 21 2019
Parenting Tips for ADHD
Naturally, kids are hyperactive and full of energy. Running behind them can be one hell of a task. However, sometimes this hyperactive, carefree, and persistent nature in kids might be so because of ADHD.
ADHD (Attention Deficit Hyperactivity Disorder) is a brain disorder wherein the child is overly active, has difficulty in paying attention, and is generally difficult to control. Diagnosing ADHD is extremely difficult since even healthy kids behave in such a manner. However, one must always look out for symptoms of ADHD in children and take professional help when needed.
Symptoms of ADHD:
Some common symptoms of ADHD in children are:
Excessive interruptive nature
Trouble or irritability while waiting for their turn in class activities etc.
The child has difficulty sitting in a single place and constantly fidgets, runs around etc.
The child has lack of focus and often leaves tasks unfinished
Forgetfulness and daydreaming
Trouble organizing things
It’s a challenge raising a child with ADHD. Depending on the severity and type of symptoms, traditional child rearing is next to impossible. Therefore, parents with such challenges need to adopt different approaches. Given below are few tips to make your life easy:
- Stay as positive as you can as it will make a positive impact on the child and help you deal with the child in a more efficient way.
- Don’t hesitate to ask for help if needed. Many parents hesitate while asking for help thinking it’ll make them look inefficient, which is not the case.
- Have faith in your child. With proper care and guidance, many children with ADHD successfully overcome the condition sooner or later in their life. Trust that your child too can learn, change, mature, and succeed.
- Be willing to make compromises for the betterment of your child. Since your child needs extra care and attention, be willing to make small sacrifices in your life.
- Manage their aggression by knowing the child’s wants and needs. Do not blatantly reprimand the child as it may have negative consequences. Instead, talk to your child and try to understand the root cause of his or her aggression.
- Counseling sessions can help. There are many programs designed by health professionals for management of ADHD in children. Occupational therapies, talk therapies etc. have a proven record of managing ADHD effectively.
- Break your child’s large unwanted task into manageable fun pieces and involve yourself in it. Not only will it make the tasks easier for your child, but also strengthen your bond with the child.
- Make your child’s life more organized.
- Try to regulate your child’s sleeping and playing pattern. This is important for maintaining overall health of the child and alleviating symptoms of ADHD.
- Encourage outdoor activities and try to mingle with similar families. There are various child support groups who organize activities for children suffering from ADHD.
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