- by Arth - An Ayurvedic Health Center
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- Jun 27 2017
How to Naturally Feel Better after Food Poisoning
I encountered a bout of food poisoning on my final night and day in Inle Lake, Myanmar. I treated mine with lots of water, white rice, bananas, 100 Plus, and Pocari Sweat.
Just as with motion sickness, Bhavana shunti, or if unavailable, ginger-related products will help here as well. Try it with hot water.
For loose bowels, you should be able to find green tea in most places you travel. If you can’t find any, or if you can’t leave your hotel room, sipping on hot water should be sufficient. Everything will be flushed out faster than you think it will.
Continuing to drink juice will also help. If you’re on a flight, most likely apple, tomato, or pomegranate juice will be available and they are all good options.
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