- by Dr Varsha Saxena
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- Sep 04 2017
How can your child benefit from probiotics
“Probiotics” or the “Good bacteria” of the gut. These are supplement that can help relieve your little one's tummy complaints.
From the supplements passage to your child’s yogurt, granola bars and cereal, probiotics are snapping up in more places than ever before. Probiotics are live microorganisms in specific yeasts – primarily beneficial bacteria – that are believed to be good for general health, but more precisely, the digestive system.
Probiotics are obtainable in some foods and dietary supplements, and they’re very much alike probiotics that exist naturally in the intestines. Our gut shelters billions of bacteria, and the good bacteria are believed to strike the unhealthy ones and keep us healthy.
Another layer of good microorganisms to the already existing good ones is added by the probiotics. Although probiotics are not a digestive panacea, they can be highly beneficial to children and adults.
The benefits of probiotics
Although studies still need to be done on probiotics (since the ideal probiotic and its composition is not yet clearly explained), we do know that the favorable bacteria that lives inside us is an essential part of managing our health.
So when the ratio of good bacteria is reformed or changed – for example, after a necessary use of antibiotics – probiotics can help substitute the body with good bacteria.
If your child has an ear infection or diarrheal complaint that calls for antibiotics, taking a probiotic can in fact help reduce the antibiotics side effect. To add on, probiotics may keep your children healthy by diminishing the growth of harmful bacteria in the intestines that can cause infections or inflammation.
The basic thought of using probiotics is to reinstate the relative population of good glut flora, which can nurture optimal health.
So how can probiotics be of help for your little one? For beginners, they help in diarrhea symptoms, acid reflux, stomach pain and flatulence. Some research recommends they could also enhance gut immunity and oral health, also help manage eczema.
Other medical disorders where probiotics may have benefits involve:
Antibiotic associated diarrhea
Irritable bowel syndrome
Inflammatory bowel disease
Infectious diarrhea, including Clostridium difficile infection
There are some studies showing them to be beneficial in prevention of allergic diseases. It’s crucial to note that in the above conditions, probiotics should not be used as the primary treatment and should only be used along with standard medical treatment.
How safe are probiotics?
The Food and Drug Administration (FDA) monitors probiotics as a food product and not as a medicine, so probiotic products are not mandated to show that they’re effective or safe.
However, probiotics are normally safe. Most probiotics contain saccharomyces, lactobacillus or bifidobacterium – or sometimes, a combination of the 3.
Although nearly all products show the collection of the components, the exact quantity that would be administered to the small and large intestine is unknown, and therefore, the ideal dose is uncertain.
Because of this, experts strongly recommend parents to discuss with their child’s pediatrician about the possible choices of probiotics before starting one. There are a lot of probiotic supplements obtainable over the counter, and a pediatrician can assist you choose the appropriate one.
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