- by Delightz
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- Apr 03 2018
Heard of the miraculous ABC drink?
ABC- Apple, beetroot and carrot drink is gaining popularity because of the numerous body and mind benefits it provides. Read on to find out why this one’s called the miracle drink.
- The individual nutritional value of the components make for a healthy cocktail that provides daily dose of essential vitamins and minerals that are beneficial for the body.
- It helps slow down the aging process thanks to vitamins like A, B complex, C, E and K that promote skin health.
- This drink helps in flushing out toxins form the body which in turn has a healthy effect on the skin. Reduces acne and leaves you with healthy pinkish glow and better complexion.
- It improves eye health and relieves the stress it undergoes everyday by strengthening the muscles and enhancing vision.
- It enhances your nerve endings which means improved thinking abilities and quick responses.
- This drink helps fight away common diseases as it boosts white blood cells and haemoglobin content.
- Being limited in calories, it makes a healthy weight loss drink that is also refreshing post workout as it pumps in some energy.
- Works as a detox drinks and improves metabolism as well as bowel movements.
- It helps in easing menstrual cramping and pain.
- Although there is no scientific proof, this drink contains cancer fighting elements that prevents cancerous cell multiplication and protects the body.
Preparing ABC is simple. Just wash up one apple, beetroot, carrot and blend them together. Don’t peel them, strain the blend, and add a squeeze of lemon and a spoon of honey for taste but no sugar.
Note We at Medikoe provide you with the best healthcare articles written and endorsed by experts of the healthcare industry to boost you knowledge. However, we strongly recommend that users consult a doctor or concerned service provider for expert diagnosis before acting on this information.