- by Dr Sheetal Chhabria
- 1 Shares
- Oct 14 2017
Health Benefits of Using Honey and Cinnamon
People of many societies have been utilizing honey and cinnamon to treat various health issues since ages. After years of usage still learning of the recuperating properties of both crude honey and cinnamon are prevalent.
1. Joint inflammation: Consume every morning and night, a cup of warm water with 2 teaspoons honey and one little teaspoon cinnamon powder. In the event that taken frequently even serious joint pains can be cured.
2. BLADDER INFECTIONS: Take 2 tbps. of cinnamon powder and 1 tsp. of honey in a glass of warm water and drink it. It pulverizes the germs in the bladder.
3. CHOLESTEROL: 2 tablespoons of honey and 3 teaspoons of cinnamon powder blended in 2 cups of water decreases the level of cholesterol in the blood by almost 10 percent in just couple of hours.
4. COLDS: Take 1 tablespoon warm honey with 10 mg cinnamon powder every day for three days to cure tough cold, cough, and to clear the sinuses.
5. HEART DISEASES: Make a mixture of honey and cinnamon powder, apply on wheat bread for breakfast daily to lower the cholesterol in the veins and arteries and thus stay away from heart attack.
6. STOMACH ISSUES: Cures stomach throb and furthermore clears stomach ulcers completely.
7. GAS: If Honey is consumed with cinnamon powder the stomach is eased of gas.
8. BETTER IMMUNITY: Daily consumption of honey and cinnamon powder improves the immune system and shields the body from bacterial and viral infections.
9. HEARTBURN: A pinch of cinnamon powder put on 2 tbps of honey taken before meal reduces acidity and digests the heaviest of dinners.
10. FLU: Honey has a characteristic content in it which destroys the flu germs and helps the patient in recovering from influenza.
11. LONGER LIFE: Everyday take 4 spoons of honey, 1 spoon of cinnamon powder in 3 cups boiling water to make tea to captures the assaults of older age.
12. PIMPLES: Apply 3 tbsp. of honey and 1 tbsp. of cinnamon powder mixture on the pimples before sleeping off and wash it next morning with warm water for couple of weeks to remove pimples completely
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