- by Avyang Health Care
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- Jul 28 2017
Frankinsens oil for depression
Frankincense essential oil aids deep breathing and composure, opening up air passages and reducing blood pressure. Its wood kike, organic fragrance boosts your mood and is very powerful in dealing with chronic anxiety and depression. It contains neuro-active elements that increase oxygen supply to the pineal and pituitary glands in the brain, stabilizing your hormones.
Frankincense is an aromatic organic compound that has been used for thousands of years for curative, religious and ritual ocassions. Frankincense resin is made from the plant fluid of trees in the Boswellia genus and can come in the form of liquid resin, oil, and solidified resin. The fragrance of frankincense is solely warm, deep, rich, and perfume-like.
Essential oils like Frankincense are turbulent oils that comprise aromatic molecules that can have a very vigorous effect on our mood and emotions. Hence, they have influence on parts of our brain that control anxiety, stress, fear, and depression.
For many, frankincense oil issues a natural solution for mild to moderate cases of depression. This oil is a good substitute to common antidepressant medications, which act moderately, and can have diverse side effects.
How frankincense essential oil works for depression
Frankincense contains Incensole Acetate, one of the key neuro-active composite present in it. Incensole acetate is a composite that triggers the Transient Receptor Potential Vanilloid (TRPV3). The stimulation has been shown to alleviate anxiety and depression in animal research.
A 2008 study reported that frankincense smoke was a psychotropic drug that lessens depression and anxiety in mice. The investigators established that the chemical compound incensole acetate was accountable for the effects.
1 Tranquillizing effect
Frankincense essential oil has a soothing effect on the mind and the oil is used in the management of depression and chronic anxiety. Its organic, woody aroma enhances the mood and has been found to have a stabilizing and controlling effect in individuals who are agonized from severe emotions and lasting restlessness.
Frankincense contains sesquiterpenes
Frankincense essential oil can be exceptionally helpful in relieving symptoms of depression because it contains sesquiterpenes, which contribute substantially to stabilizing hormones and emotions. They act to raise oxygenation of the pineal and pituitary glands in the brain, permetting for ideal balance of emotion-regulating hormones.
Moussaieff et al. surveyed the anti-anxiety consequences of frankincense among rats. In another research, Burns et al. estimated the effect of aromatherapy with frankincense among pregnant women during delivery. Outcome of the mentioned study displayed that using frankincense diminishes the pain and anxiety among pregnant women during delivery.
2 Effective sedative
Frankincense Oil is very effective as a sedative, because it generates a feeling of serenity, composure, contentment and spirituality. Frankincense essential oil enhances deep breathing and relaxation, which can unlock your breathing process and lessen blood pressure, moving your mental condition back to calmness.
3 How is Frankincense used to relieve depression?
Essential oils such as Frankincense oils reduce depression and feelings of dependency. Essential oils are usually used in 4 ways:
Externally (i.e. around the home)
The proper dose and technique of application of frankincense relies on various factors such as the user’s age, health, and many other conditions. At this time, there is not enough scientific data to decide a proper choice of doses for frankincense.
However, the following procedures have been followed conventionally to alleviate depression:
A few drops of frankincense can be applied to the back of the neck and especially around the brain stem, 2 or more times every day.
While essential oils can be used to a restricted area of the body, aromatherapy, or the breathing in of essential oils, is the most effective way to treat anxiety. According to the National Association for Holistic Aromatherapy, aromatherapy seeks to unite physiological, psychological, and spiritual techniques to boost an individual’s inborn healing process.
You can put a few drops on your palms, massage them together, cup hands around nose and mouth, and breathe in well.
Frankincense resin can be placed on top of hot charcoal and eventually produce smoke that comprises neuro-active compounds that can soothe anxiety and depression. Do not breathe in the smoke directly, but should rather place it in a room where the individual will stay in for a couple of hours.
You can disperse frankincense oil in a steam vaporizer all through the day. This continuous exposure to the vapor relieves both emotional and physical symptoms of depression.
For topical usage, add a few drops to an unscented carrier oil (such as almond or jojoba) or lotion and rub on any required part of the body. Adding a few of the drops to a morning face schedule can help set the platform for increased mental function throughout the rest of the day.
There are no known adverse side effects. However, before you begin any kind of course using essential oils; always talk with your doctor, naturopath, or aroma therapist before doing so.
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