- by Medikoe Health Expert
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- Feb 09 2017
Dental - Oral Wellness for Smokers
There are some tips that those who choose to smoke should follow, while quitting smoking is the most effective way to ensure better oral health,. Given all of the complications and risks of smoking on oral health it is very crucial that smokers do not ignore regular checkups with their dentists. Dentists can watch for signs of developing gum disease and oral cancers during these visits. Those who smoke should consider more frequent visits, though everyone should visit their dentist twice a year.
Smokers can also benefit from professional cleanings by staying on top of regular dentist visits, Having a proper oral hygiene plan is exceptionally crucial for smokers. Smokers on a regular basis, should be brushing, flossing, and using a tongue cleaner and mouthwash at least twice daily. Having the right toothbrush can be something that is frequently overlooked, but it is something that should not be skipped. Smokers should use a toothbrush that is more intended for the general concerned areas discussed above. To be able tackle the hard stains left by tar in the tobacco, toothbrush bristles should be strong and stiff enough. The toothbrush should also be able to reach the troublesome parts in the back of the gums. Also toothpaste that is made particularly for smokers, should be picked by smokers as they are better and chemically stronger able to tackle harder to clean bacteria. Mouthwash helps fight the bad breath many smokers experience. There are also mouthwashes that are intended just for smokers.
Smoking is not the only thing that is injurious to teeth. Some foods can also cause erosion and staining. Also people who smoke should try to avoid foods that can cause further staining, aggravating on the harm already done by the use of tobacco. Soda and Coffee are common drinks that can stain the teeth. Smokers should also refrain eating foods that are highly acidic in blend as they can cause cavities and enamel breakdown.
Also oral health self-checkups should be done by smokers on a regular basis. If you are a smoker, then one should check for enduring sores around the mouth, face, and neck. If the sores continue after 2 weeks, it is a sign of a more severe complication. Individuals who smoke should also check for repeated bleeding in the mouth, swelling, lesions, and lumps. Red, white or dark patches under the tongue, on the inside of the mouth and on the cheeks that continue more than 2 weeks should be brought to the attention of a dentist. Lumps on gums and lips can also specify a more severe problem, as should pain or numbness in any portion of the mouth.
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