- by Dr Sheetal Chhabria
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- Jul 21 2017
Cinnamon during pregnancy
Cinnamon is one of most well liked spice. It is frequently used in cooking, in making of chocolates, liqueurs and meat dishes. Besides, cinnamon is often included in different recipes for beauty and its oil finds use in the production of some ointments and medicines. The essential oil is also frequently used in aromatherapy to calm and relax.
In spite of good feedback about its benefits, the spice has significant contraindications. It is worth to understand the possible hazards of this product during the period of development of the baby. General info Cinnamon is a spice, which is acquired from the bark of the tropical trees belonging to the Laurel family.
The spice has diuretic effects; it impacts positively the gastrointestinal tract. During pregnancy, a lot of women grumble of constipation, so it is a good cure for sensitive problems. Cinnamon reduces the different kinds of pain, in particular headache and muscle pain. In connection with the prohibition on many medications it may perform as a way of getting rid of distressing sensations. Besides the spice is useful for colds as it holds powerful antiseptic properties.
A huge quantity of cinnamon causes uterine contractions. Arousal of smooth muscles in this organ can cause harmful effects. In the 1st trimester of pregnancy contractions of the uterus can lead to miscarriage or spontaneous abortion. In the 3rd trimester uterine motility activation may cause premature birth.
In the non- appearance of contraindications cinnamon can be used in the following cases:
Pain in renal and hepatic colic
For pregnant women who have in medical history obstetric pathology cinnamon is contraindicated. If the pregnancy advances with such a trait, as the warning of miscarriage and tendency to the bleeding, the use of this tropical spice is risky.
How can cinnamon be used during pregnancy?
Doctors don't advice moms to be, big quantities of cinnamon and its taking on a regular basis. Ideal standard for healthy women is a pinch of spices or half teaspoon not more often than once each day. Cinnamon can be used in cooking; the presence of the spice in pastries, pies and other products will not harm the mother and the fetus. Although here you need to stick to reasonable rules of use - do not get carried away with sweet pastries.
Essential oils can dangerously influence the fetus, and cause an abortion. There is a series of perilous essential oils during the period of gestation, collected by physicians; cinnamon is included in this list. It is preferable to delay aromatherapy with essential oils of cinnamon during pregnancy. You can calm down and cheer up the mood in other ways.
You should put aside the spice if you have obstetric problems or individual intolerance. It is recommended to use the Ceylon kind of the product in cooking. In addition, you must not eat lapsed or poor quality spice.
Cinnamon can be used in cooking, where it is replaced in small quantities. The spice is not advisable in case of obstetric disorders. If there is a risk of miscarriage, the spice should be rebuffed. External use is not either suggested homemade beauty recipes with cinnamon in the period of gestation should be better replaced with other constituents. The essential oil of cinnamon is also considered injurious and harmful during pregnancy.
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