Best Herbs for Penile Enlargement
Dr. Madhu Sudan Bhatti
Kalkaji, Delhi Dec 20, 2018
Does size matter? Well, this has been a topic of controversy since time immemorial. While few disagree with it, some strongly agree with it.
An individual’s penile size depends on the penile blood circulation, therefore, more the blood flow, more the tumescence (erection) and vice versa. If your concern is your size, then don’t you worry. There are Ayurvedic medicines, manhood enlargement herbs, and natural male enhancers that can come in handy for you. First, let’s start with what is the average size.
What Does The Average Penis Look Like?
The penile size is determined by an individual’s genetic and hereditary factors. Therefore, it comes in all shapes and sizes. Keeping all biological parameters in mind, the averages are:
Erect length: 5-6 inches
Flaccid length: 3.5 inches
The circumference of the erect penis: 3-4.75 inches
Do Penis Enlargement Herbs Work?
Yes, penis enlargement herbs do work but only if given by professional sexual health experts.
With the correct dose and timing, they work like wonders. Natural herbs are accepted in healthcare since they cause no adverse effect to men’s health, and the nutrients and vitamins they contain offer a natural remedy that benefits your entire body including the penis enlargement that you desire.
No doubt that there are many treatments that you can undergo for a bigger penis, but if you are wondering how to enlarge the penis by food then here is the opportunity and details regarding the natural means for penis growth.
Herbs are probably the best solutions to you, how to increase girth size fast? Also, it is a healthier option when compared to the so claimed best male enlargement pills and a more effective option than many male enhancement exercises. You can use them to enhance the size of your “PP” and even improve its performance in the bed.
What are the Herbs used for Increasing the Size of the Penis?
If you are looking for the best male enlargement pills, then you can stop searching further, because nature has a solution to your answer. Apart from the penis growth medicines and penis growth pills, Ayurveda can help you with this. It offers herbs for natural male enhancement that can help you fight this issue.
Few herbs are given below:
Ginkgo biloba for penile growth is a medically reviewed herbal remedy. If you are endeavouring for herbal supplements for increasing your girth naturally, then ginkgo tree leaves are your answer. Ginkgo supplement is used for many years to increase the penis length, strength and also for enhancing the sexual desires. This property is there because the pant facilitates the blood flow to the extremities of your body.
Protodioscin is the active chemical in Tribulus Terrestris that elevates the testosterone levels and libido due to the release of nitric oxide in the penis. It increases blood flow and stimulates penis growth and repair, thus counted as one of the best natural penile enlargement herbs.
Ginsenosides in ginseng is a well known nervous system booster. There is evidence that shows that consumption of ginseng extract results in better sexual function.
This herb works like a wonder in sexual arousal. The photochemical in this herb, macaene, and macamide helps in erections and energy.
Entengo and Mulondo
Entengo herb and mulondo herb are beneficial herbs for male enlargement when it comes to microtears. Due to this, the same cells regrow at 2–4 times their size in the area of application. This theory is not proven by science, but, there are many resources which claim this. You can take these herbs in a capsule form, or chew the root, or can even use it as oil with jelqing.
Addition to promoting penis enlargement, these herbs can enhance your sex life and improve your sexual functions for the better. So, all you have to do is, step into the herbal store to believe it.
Tips to Enlarge Penis Naturally
1. Exercise regularly and also your pelvic floor.
You may not be capable of increasing up the penis itself via exercise. But, if you intensify your pelvic floor, your body will be competently able to hold blood in your penis. The pelvic floor strains on the vein that retains blood from leaving the penis through erections.
An analysis deduced that men who did Kegel exercises encountered better sexual function than those who executed other lifestyle changes but didn’t perform the exercises.
Ascertain your pelvic floor by stiffening the same muscle you employ to suspend your urine flow.
Contract and free the muscle eight times. Pause and do it eight more times, and repeat until you’ve performed 3 or 4 sets.
Perform the exercises once a day for better outcomes.
2. Consult for naturally penile enlargement vitamins.
There are a few vitamins that may help in sexual dysfunction and alleviate symptoms:
Vitamin B3 (Niacin)
Vitamin B9 (Folic Acid)
Although there is some data that these vitamins could help treat erectile dysfunction, it’s commonly admitted that they don’t operate or restore the condition with the same effectiveness as prescription medications.
3. Lose belly fat.
According to a report, men with 42 inch or 110 cm waist size have about 50% chances to have erectile dysfunction than those sizes with 32 inches or 81 cm.
Losing gut fat is no easy task, but it can create a big difference even to the anticipated penis size.
A daily exercise routine will help you lose belly fat.
Eat whole foods, like whole grains, legumes, beans, vegetables, fruits, lean meat, fish and healthy oils.
Avoid excess sugar and refined foods.
4. Quit smoking.
The penis size, whether it's flabby or upright, depends on how much blood it carries. The tobacco products make the body's arteries grow more linear, which in turn lessens blood flow to the penis.
5. Try penis-enhancing tools.
There are some manageable, non-invasive devices that you can utilise to help your penis expand and stay increased enough to have better sexual performance. If you intend to have a longer, firmer erection without any drugs or invasive methods, test one of these devices:
A penis ring which works by keeping blood in the penis when it grows distended during an erection. Your penis will tentatively be longer and thicker.
A penis pump, a vacuum device that gets adjusted around the penis. When you run a hand pump, it induces blood into the penis and holds it erect temporarily.
6. Be cautious of products claiming to increase penis size.
There is no magic drink or potion that will cause your penis to grow. It's wholly genetic. Don't misuse your money or venture your health by a company that guarantees to proffer you a bigger penis permanently with its product.
Also, be cautious before using "Herbal Viagra" products, a cocktail of the herbs perceived to enhance blood flow to the penis, but as the FDA doesn't direct them, it's pondering to know about the side effects. It's best to test herbs one at a time, regulating your dosage and not haphazardly taking it too much.
These products are not only dubious about being an adequate approach to enlarge your penis but may also be risky.
Avoid online products, even if the site seems genuine.
If you still end up purchasing such a product, be assured not to try any penis-enhancement item until you verify with your doctor.
7. Think carefully before getting surgery.
Penis enlargement surgery, or phalloplasty, has unfavourable side effects. With this surgery, the penis is enlarged, but you may forfeit function.
After an enlargement surgery, the penis is not anymore able to stand out; rather, it dangles between the legs. And sometimes, it does not go erect at all. Peering into natural options is a much safer bet.
8. Don't try stretching or weight-hanging much.
These two activities are stated to increase the penis, and in some cases they even do, But the longer it gets, the weaker it becomes. You can use a penis stretcher after surgery when it's needed to block the buildup of scar tissue. Ask your doctor to know how to do it securely using proper traction devices.
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