- by Manipal Hospitals
- 0 Shares
- Sep 13 2017
Benefits of Infused Water
Everyone knows that water is the most abundant compound on Earth’s surface. It is also essential item to our everyday smooth functioning of our body. It is said that drinking water significantly raises the resting energy expenditure (i.e., the amount of energy required by a body at rest, for 24 hours) in children by 25%. However, of one does not like the taste of water, consuming more than 2 liters of water would become a headache.Therefore, to meet the need a new trend that has popped into our society; benefits of infused water. This is water supercharged, loaded with fruits, veggies and herbs, which will keep you hydrated while relieving some of daily concerns.
Some of the various infused drinks have been jotted down here :
Citrus Infused Water
This could include grapefruit, lemon, Meyer lemon, key lime, lime, blood orange, orange, tangerines. Due to hormonal fluctuation or salt, many women suffer from uncomfortable bloating. An easy way to encounter this is through water rich foods such as lemon and cucumber. They have a shelf life of about 3 days, without refrigeration. It regulates the pH level and keeps the kidney healthy.
Berries Infused Water
This could include strawberries, raspberries, blueberries, blackberries, cherries. These drinks not only hydrate you but also serve as a great relaxer. This drink is in fact the perfect one to wind a day. They are also anti oxidants that could help you protect aging.
Melons Infused Water
These include honeydew, cantaloupe, watermelon, etc. Watermelon especially has special power to enhance your antibodies, which in turn builds your immune system. It also gives a boost to one’s liver and kidneys to filter and remove ammonia.
We live in an ever changing society, the wants of which are continuously transforming, though the needs have remained the same.
© Copyright MANIPAL HOSPITALS
Note We at Medikoe provide you with the best healthcare articles written and endorsed by experts of the healthcare industry to boost you knowledge. However, we strongly recommend that users consult a doctor or concerned service provider for expert diagnosis before acting on this information.