- by Medikoe Health Expert
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- Jan 31 2018
BENEFITS OF EXFOLIATION
Exfoliation involves the removal of dry or dead skin cells on the surface of the skin. Exfoliation not only helps with skin problems but also increases blood circulation, which helps you achieve healthy and glowing skin.
You should not exfoliate for more than twice a week as overdoing it may strip your skin out of the essential natural oils.
- REMOVES BLEMISHES
If you have blemished skin and spots on your face or body, use an exfoliator at least twice a week. It helps remove dead cells and keeps the skin clean and hydrated, encouraging the growth of new skin tissue. After exfoliation, apply a good moisturising lotion to prevent dryness.
- PREVENTS ACNE & BREAKOUTS
Exfoliating is an essential way to manage breakouts and acne. Deep exfoliation not only cleanses the skin but also unclogs pores to remove excess oil that leads to breakouts. Thus, removing excess oil will reduce the amount of breakouts.
- CLOGGED PORES
If you have clogged or open pores, exfoliating the skin will help to remove the congestion, known as blackheads and whiteheads. Exfoliating will minimise the pores and prevent the build-up of dirt.
- DRY SKIN
Dry or dehydrated skin will find huge help from exfoliation. Dry skin will cause scaly or flaky areas that can benefit from exfoliation. Apply moisturiser to the skin after exfoliation.
- INGROWN HAIRS
During waxing, you pull the hair from the root and although the hair will grow back weaker, at times, it cannot pierce through the skin and a red spot will form around the hair. This is an ingrowing hair and exfoliating the area will remove dead skin cells and allow the hair to break through the skin.
- IMPROVES TAN
Exfoliating dead skin cells is essential for sun tanning and will get rid of dead skin cells. The sun will tan your new cells, making it last longer and leaving your tan looking more even. Make sure to use a sun screen lotion to keep your skin safe while tanning.
After exfoliation, it is very important that you apply a good moisturiser to prevent extreme dryness and promote hydration.
If you have sensitive skin, make sure that exfoliation is suitable for your skin as otherwise it may cause allergic reactions.
PS: Ideally exfoliation is not recommended for acne prone and skin with pigmentation.
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