- by Dr Riddhi Sanghani Ayur Jagruti Sri Sri Ayurveda clinic
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- Jun 28 2017
Ayurvedic Cures To Enhance Eye Health
Ayurvedic Say about the Vision Loss
There are different techniques in Ayurveda to enhance the eyesight. In the event that legitimate care has not been taken for eyes, it can lead to different eye issues, for example - age related macular degeneration & cataracts, which is a main source of visual blindness on the planet.
The Ayurvedic name for deficient eyesight is 'Drishti Dosha'. Alochaka Pitta is accountable for keeping up vision & it debilitates with age. Appropriate nurturing the eyes is one precautionary measure that makes a difference.
As indicated by Ayurveda, drishti dosha or the vision loss is because of the following:
- Nervous debility
- Persistent issue of constipation, caused by constant concealment or inappropriate clearing of the bowels
- Common cold & blockage
As treatment, Ayurveda recommends:
- Triphala or powder of the 3 myrobalans - harad or Indian rhubarb, amla or Indian Gooseberry & baheda or Beleric myrobalan for external & internal usage.
- Mahatriphala ghrita
- Yashtimadhu churana
- Saptamrit Lauha
These should be taken after the consultation of an Ayurveda doctor.
Especially on account of constant cold, there are some useful therapeutic oils that should be deeply breathed in alongside the therapy. Likewise, as per Ayurveda, our eyesight is the result of fire or agni. Along these lines, it is especially imperative to protect the eyes from mucus.
The Ayurvedic home cures for better eyesight
1. Wash Your Eyes Everyday
As an everyday schedule, eyes should be washed with cool water. It is additionally recommended that before this, the mouth should be filled with water. This would make the eyes to pop out with the goal that better cleaning of the same can be done.
2. Apply Collyrium or anjana
Other than this, the utilization of therapeutic collyrium has been prescribed to keep the eyes clean & the vision sharp.
3. Drink Amla Juice
The juice of fresh amla is to be taken twice every day in a dosage of 20 ml for the life span of eyesight.
4. Take Pepper & Honey
Consuming pepper powder with nectar regularly goes about as a blessing for improving reduced vision.
5. Take Licorice With Milk
Consume approximately 1/2 to 1 teaspoon powder of the herb of licorice twice everyday alongside cow's milk to enhance reduced vision. This is really advantageous for the eyes. It can likewise to be taken with nectar or ghee.
6. Eat Mangoes In Season
Being rich in vitamin A, mango is an aid for the eyes. A normal consumption of mangoes in the season is prescribed for recuperation from eye fatigue.
7. Utilize Juice Of Rose Petals
The extract of appropriately cleaned rose petals is supposed to enhance vision. This can be utilized both for outer & inner use.
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