- by Dr. Mini Nair
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- Jul 21 2017
Ama - The Key Factor Of Many Diseases
Ama is a critical concept in the field of Ayurveda. It is essential to show the reasons for different maladies & to discover the different treatments & changes to take out the few issues successfully. It is the thing which is caused because of inadequate transformation process in the body of the living creatures. The expression "Ama" in Sanskrit implies undigested or inadequate. It performs a crucial part for the advancement of pathological science.
Ama creates from the undigested unsafe materials, which obstruct the different channels in the human body. These channels incorporate intestines, lymphatic system, genitor-urinary tract, veins, gastro intestinal tract & numerous others. Other imperative non-physical channels are the nadis. Through the nadis, the vitality circulation happens. The poisonous ama collects in the body, at the point the body confronts certain shortcoming. This brings extreme illnesses.
Significant Causes Of Production Of Ama
A portion of the major cause of Ama is as follows:
COLLECTION OF TOXIC WASTE MATERIAL
This procedure is also called as Mala Sanchaya in Ayurveda. In the procedure of digestion, agni prompts transformation of food items into vitality. It likewise prompts the creation of certain harmful substances. They are known as the kleda. The overabundance of kleda must be discharged out of the body to sustain a solid living. At the point when the procedure of discharge can't happen legitimately, collection of toxic waste materials occurs. Thus, this brings to the creation of Ama.
At the point when the disease is caused because of the disclosure to the micro-organisms, they bring few toxins known as Ama. This is called as the Krimi visha.
INTERACTION AMONG THE 3 DOSHAS
The procedure, likewise called as Dosha Sammurcchana create injurious substances called ama. The amalgamation of at least 2 doshas does not nullify each other's effect & qualities. Rather it advances the generation of Ama.
Agnimandya is also called as the low activity of digestive fire, which is essential for powerful metabolism of food. In case the digestive power neglects to work legitimately, toxins get collected in the body, which make the rate of assimilation moderate & lazy. Hence, they remain unabsorbed & prompt a few serious maladies.
Properties Of Ama
- Ama is as undigested materials.
- It is heterogeneous with foul smell. It is well-versed when it mixes with pee, sputum, sweat & different types of excretory items of the human body.
- It is hard in nature & results in sluggishness & laziness to an immense degree.
Signs & Symptoms Of Ama In The Body
• Disruption in the transmission of nerve impulses
• Obstruction or sotorodha develops in different channels of the body. This incorporates digestive organs, respiratory tract, gastro-intestinal tract, fallopian tubes, urino genital tract & veins.
• Pain, throb
• Weakness, laziness & weariness
• Obesity, Diabetes, bloating, loss of craving, indigestion mucous in the stool & other metabolic issue
• Sticky thick tongue
• Foul smell
• Joint inflammation, Gout, collection of oxalates
• High level of triglyceride collection in the arteries prompting atherosclerosis, high glucose
• Issues in thinking and decision making
• Excessive number of blood platelets in the body
• Bacterial disease
• Often allergic reactions
Treatment of Ama
Anti-vata: Linseed oil, castor oil, nutmeg, fresh ginger, garlic, Asafetida, black pepper, fennel & cumin. Likewise look for Asafetida formula that is extremely valuable to clean wind, fart & intestinal spasms.
Anti-Pitta: Aloe Vera, Kalmegh, coriander, fennel, Neem & gandha. Additionally try Amalaki formula that contains to clean cooling herbs to toxins from the system heat.
Anti-kapha: Black pepper, Ginger, Tulsi, cumin, Pushkaramula, Guggul, Punarnava & Valter. Try the well-known Ayurvedic formula known as Trikatu, renowned for its properties of heating, which can actually process the toxins.
Sun therapy, Welding, hot water, fast, wind, strenuous exercises & Panchakarma are the therapies usd to treat Ama.
Nutrition anti Ama: expand bitter, astringent, spicy aromas
Fruits: No sour only sweet lime, fruit-cranberry, grapefruit & lemon.
Vegetables: boiled cabbage, steamed vegetables is somewhat crude useful for Pitta. Micro algae - particularly Chlorella, Loads of vegetables, Without/sweet root vegetables or mushrooms
Grains: no bread/rolls; Less oats & wheat; Kicharee; barley, Quinoa, millet, rice & rye
Nuts: No, a couple of pumpkin seeds
Dairy item: Any. Goat's milk is somewhat astringent and less kapha shape
Meat: no eggs, seafood, fats, pork, fish & red meat.
Oils: No. Ghee in little amounts, as the mustard or flaxseed oils, drying are
Sweeteners: No. MELS -2 tsp per day.
Drinks: cardamom, Ginger, fennel , dandelion root espresso & cinnamon
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