- by Dentistry Clinic
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- Mar 16 2018
All that you need to know about Dental Plaque
Although an invisible mass, plaque can spell huge trouble for your oral health. Plaque is basically a mass of germs that live inside the mouth. These harmful germs stick to the teeth and cause tooth decay and gum diseases.
Plaque is an invisible film that is soft and sticky. It builds on the teeth and is made of millions of bacteria. These bacteria feed on the sugar and starch found in everyday food and use them to produce acids that erode your enamel.
Due to a poor oral hygiene routine, when there is plaque build-up, there are repeated acid attacks on the teeth which erodes the enamel constantly leading to cavities.
If plaque is allowed to build-up, it hardens to form tartar which becomes extremely difficult to get rid of. And as the tartar develops, it causes infections, gum and tooth diseases.
- Brush at least twice a day with a good fluoride toothpaste to protect your teeth
- Floss every night to remove any particles that get stuck between teeth and other hard to reach areas
- Use a good mouth wash to rinse to prevent plaque build-up and for a healthy, fresh breath
- A healthy, balanced diet keeps plaque away as there is limited supply of overly-sugary foods
- It is recommend that you visit your dentist atleast once a year to get an oral examination and cleaning done to prevent cavities and gum problems.
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