- by Dr Vivekananda Bhat
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- Feb 09 2017
You can modify your diet to aid vitiligo recovery with these tips!
Vitiligo is a disease that is known to cause a lot of depression and anxiety in people. This condition commonly affects the body in areas such as your hands, arms, eyes, elbows, feet and mouth. This disease is considered to be an autoimmune disease, following a diet can help in preventing the spread of this disease. Of course, a diet is not the only recourse to vitiligo and some people suffering from more advanced forms of the affliction might find it necessary to look into Treatment for White Patches. This is something that you need consult with a physician and then understand.
Diet Plan For Vitiligo:
What does the diet plan of a person suffering of vitiligo consist off?
A diet should contain the following fruits such as orange, gooseberry, custard apple, guava, prunes, and watermelon. Some of the vegetables that need to be part of the diet of a vitiligo patient are brinjal, red sorrel, parsley, papaya, lemon, tomato, tamarind garlic, cabbage. Whole grains and olive oil in your diet can prove to be a vital addition to your diet. Nutritional supplements like “Gingko biloba and Khellin” are a few of the effective ones on this list.
The addition of these supplements to your diet ensures that you are consuming plenty of vitamins and nutrients that help in regularizing your bodily functions and promote a stronger development of melanin. While reversal is not something that may happen to areas already affected, it may help in lessening the overall effect of vitiligo. This can be helpful in localizing the areas and facilitating easier treatment which is always welcome.
What are the food items that should be kept away from your diet?
Milk and milk products fail to do the role of providing nutrition to the patient prior or post the Vitiligo treatment. Here are some of the non-vegetarian food items that should not be part of the diet fish, red meat and beef. Cherries, blackberries, blueberries, raspberries should never be a part of your diet. The consumption of junk foods, chocolates carbonated drinks; coffee, spicy or oily foods can be the worst additions to your diet.
These are all items that are hard to break down in the body. They provide quick energy but the overall effects later are significantly hard to manage which is why they are not recommended especially post-procedure since they may lead to some form of aggravation or irritation in the patient. This is not ideal and therefore the recommendation is to avoid them entirely. Again, particular items can be consumed but consultation or discussion with a physician is advised.
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