- by Specialist Hospital
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- Apr 01 2017
Reasons You're Having Less Sex
Wondering why you've been striking the sheets very rare with your partner? Find out the reason so that you can have more sex tonight.
Your relationship began hot. You had sex at any time you could sneak it in. But after some time, the recurrence of those middle-of-the-night romps, not to mention hearty daydreams and spicy text messages, began to diminish.
What actually happened? Though it is normal for the excitement of a new relationship to decline, if you're having sex less than once or twice a month, then there could be other factors at play. And the causes you’re not getting it on as much as you used to get might surprise you. From stress to an overdose of devices like mobile, TV etc. Here are 7 common sex drive destroyers, and tips on how to overcome them.
1. You're Too Darn Tired
Physical tiredness can be a reason of less number on your sex drive. You might be so exhausted physically and mentally that the simple idea of intercourse seems laborious.
The solution to this problem is give morning sex a whirl. Men generally wake up with an erection, so half the work is already done.
2. You're stuck in a Routine
It is completely normal for you and your partner to wax and wane on your level of attraction to each other. If your partner is not turning you on the way he used to, it might be because you're stuck in a sexual routine. Take a check and add a little spice to your routine. Think of watching couple’s pornography together, using sex toys, role-playing or simply trying a new position.
3. You’re Boozing Too Much
Alcohol and sex have a complex relationship. Surprisingly, though one or two drinks may put you both in the mood, drinking too much can restrain a woman’s ability to reach orgasm. As for men, too much of drinking can lead to erectile dysfunction or ejaculatory incompetence.
When you are buzzed, you both may get in the bed with a good intention, but probabilities are that drunken sex will be lackluster and it could even be a reason for you to make a poor decision regarding protection from STDs and pregnancy. For the best sex, stick to 2 drinks maximum.
4. You're Too Tuned In to be Turned On
Are you continuously on your smart phone, checking sports scores, emailing or surfing the net? If technology is getting into your bed with you every night then you can count on having sex very rare. Not only is it difficult for one partner to initiate sex while the other is preoccupied by a text or reality TV, but technology also substitutes intimate moments. If you want to incline on lovemaking then take a note - Your bed should be used only for two purposes - sleeping and sex.
5. You Wouldn't Sleep With You
Been feeling less charming recently? It could take a charge on your sex life. When men or women don’t feel good about themselves then their longing drops dramatically. What exactly can you do about it? If your partner is the one feeling who is dumpy, share what you think about his sexiest attribute. If you are the one on the receiving end, permit yourself to accept the compliment and let it turn you on.
6. You’re Too Stressed
No matter what it is that is making you tensed, stressful events that may happen outside the bedroom can kill the mood inside the bedroom. We can not open ourselves physically and emotionally for sex, if we are mentally mulling over stressful events. Speak to your partner before you go to bed to get these irritations off your chest. Then you will be able to relaxed and get in the mood for lovemaking.
7. You've got a Bone to Pick
Even minor fights can wipe out the possibility of having sex tonight. Couples with the best sex lives don’t boil. So tell your partner what is annoying you before hitting the hay together.
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