Hyperhidrosis treatment in Ayurveda
Medikoe Health Expert
Koramangala, bengaluru, karnataka, india, Bengaluru Feb 9, 2017
Are sweaty palms, sweaty feet, and body odour troubling you? Don’t worry, because nature has an answer to everything, and it answers through Ayurveda. Ayurveda is an ancient system of medicine that originated in the Indian subcontinent. Due to its effectiveness and approach, today, the practice of Ayurveda has been spread out globally as a type of alternative medicine.
What does Ayurveda have to say about sweaty palms and feet?
In Ayurveda, excessive sweating is called as Swedadhikya. Sweda refers to sweat and adhkya means excess. If you want to learn more about the Ayurvedic treatment for sweaty hands and feet, then you can read further.
According to Ayurveda, excessive sweating is caused due to high Pitta, fat metabolism, mental conditions like stress, anxiety, etc. Excessive sweating can be because of many reasons, so it is essential to keep an eye on the ventilation of the room, stress levels of an individual (physically and mentally) before judging them. In medical term, heavy sweating is called hyperhidrosis.
What causes Hyperhidrosis?
Heavy sweating in medical term is known as hyperhidrosis. It is mainly of two kinds:
If heavy sweating has no underlying medical cause than it is termed as primary hyperhidrosis. This occurs when the nervous system is triggered by excessive sweating.
If the excess sweating is caused due to some underlying medical condition, then it is termed as secondary sweating. People who have diabetes, heart attack, hyperthyroidism, stress disorder, nearing to menopause, they usually tend to sweat more.
Hyperhidrosis Treatment in Ayurveda
Treating High Pitta Dosha
Pitta Dosha is responsible for hotness, digestion, body temperature, skin health, and eye health. Pitta Dosha also causes gastritis, migraine, bleeding disorders such as menorrhagia, nasal bleeding, etc.
How to control your Pitta?
- Wear a hat while going out under the strong sun.
- Eat soaked ten raisins empty stomach.
- Soak 20 grams of coriander in a cup of water at night, filter it the next morning and have it.
- Take a teaspoon of Amla powder with jaggery or ghee once a day.
- Purgation therapy
Treatment of Fat Tissue Storage
In Ayurveda, sweat is termed as the by-product of fat tissue. Hence, reducing fat tissue in the body leads to the reduction of Sweda. Fat tissue nourishes Asthi Dhatu. In cases of obesity, the channels between Meda Dhatu and bone tissues are blocked. So, Ayurvedic medicines also help to open up these channels, leading to the easy conversion of excess fat tissue into bone tissue. Ayurvedic medicines used for this are, Triphala Churna, Varanadi Kashayam, Varadi Kashayam, Ayaskriti, etc.
Stress, fear, and anxiety cause excessive sweating, therefore, breathe slowly during anxiety and panic attacks. You can also practice pranayama, and apply a few drops of Brahmi oil or Ksheerabala oil on the scalp to keep stress at bay.
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