7 Easy Ways for Asthma Treatment in Ayurveda
Indiranagar, Bengaluru Feb 26, 2017
Asthma is a long-term chronic condition and an inflammatory disease of the passageways of the lungs. It causes several health problems like coughing, shortness of breath, and stiffness of the chest. Some of the features of bronchial asthma include wheezing, fast heart rate, and prolonged expiration.
As per an estimation by WHO, it has been concluded that around 235 million people currently have asthma, which makes it one of the most common diseases in human. Moreover, about 2.5 lac people die every year as a result of this disease. If the condition becomes severe, a person may turn blue. It can be managed and controlled by some of the alternative treatments like Yoga, Neuropathy, Unani, Homeopathy, natural home remedies, and Ayurveda.
What causes asthma?
Well, there are two types of asthma, i.e. Allergic and Non-allergic, and it is a little harder to say what exactly causes asthma. Several factors can cause severe respiratory disorders like asthma attacks.
Few of the causes of asthma are as follows:
1. Allergic Asthma
An asthmatic attack could be triggered due to exposure to allergens and irritants in the air like pollen, dust smoke, animal dander, mold, or smoke, and it is said to be known as allergic asthma. However, allergic asthma is triggered by inhaling allergens.
2. Non-allergic Asthma
When an asthmatic attack is caused due to factors like exercise, respiratory conditions, hypersensitivity, disorders in the digestive system, change in weather conditions, stress air irritants, or hereditary factors etc., it is said to be known as non-allergic asthma.
Since asthma is a chronic condition, so it is necessary to manage it regularly. If asthma is not treated and controlled in time, it can lead to further health complications like a problem in breathing.
Signs and Symptoms of Asthma:
Its recurring symptoms can characterise asthma. Well, various signs reflect the possibility of asthma. Some of the most common signs and symptoms of bronchial asthma are described below:
• Shortness of breath
• Frequent cough at night
• Chest tightness
• Difficulty in speaking
• Headache, running nose
• Sleeping disorder
• Itchiness in chin and throat
• Severe anxiety, etc.
Asthma Treatment in Ayurveda
Asthma is a sudden attack which is caused by an inflammation of the passageways of the lungs. In Ayurveda, t is commonly known as shwas rog. According to Ayurveda, if there is an imbalance between the body’s three doshas, i.e. Vata, Pitta, and Kapha results in health issues. If one accumulates aggravated Kapha dosha in passageways of lungs, it can cause asthma.
When it comes to treating asthma, the Panchakarma Ayurveda treatment for asthma proves to be one of the effective treatments that help in removing the doshas of the Pitta and Kapha. Along with disease-causing factors, it provides your body with lubrication, that you need.
While there are many medical treatments for allergic reactions like asthma, here are some of the natural and herbal remedies that could help in reducing the symptoms of asthma and providing some relief by controlling the frequency of asthmatic attacks. Take a look at the ways of Ayurvedic treatment for asthma.
Herbal remedies for Asthma treatment in Ayurveda
Since you all live in a modern and faulty lifestyle, rapid industrialisation, allergens, and uncontrolled pollution, asthma has become one of the common respiratory diseases. It affects both children as well as an adult.
However, asthma is a chronic disease and causes difficulty in breathing. It can be treated with an ayurvedic herbal supplement, natural home remedies, and dietary changes.
Well, in this article, we have explained how Ayurveda helps in treating allergic reactions like asthma. Following are some of the effective ayurvedic home remedies, which will help in lowering the frequency as well as the intensity of asthmatic attacks:
Ginger is a highly respected root in Ayurveda and is used for the treatment of various diseases and ailments. A juice blend of ginger, pomegranate, and honey works well to treat asthma at home. If consumed twice a day, it will show favourable results.
Soak some dry figs in water and leave it overnight. Consume figs next morning on an empty stomach. This will make you able to consume water and will also provide you with relief from the asthma problem.
Honey is probably regarded as the best way to ease asthma and has various other health benefits. The remedy includes having a teaspoon of honey mixed with hot water at least thrice a day; or one teaspoon of honey mixed with a half teaspoon of cinnamon powder before sleeping.
Onions possess anti-inflammatory properties, which help in clearing the air passages. Whether it is raw in a salad or cooked vegetables, one should consume more of onions when dealing with asthma.
Lemon is a rich source of Vitamin C. It is good to consume it at least once a day, along with water and sugar. According to Ayurveda, consuming lemon mixed with hone provides you relief from discomfort caused due to asthma.
6. Black Tea/Coffee
Caffeine helps in curing asthma and helps in clearing the air passages. Having three cups of black tea/coffee a day works wonders and prevents asthma attacks. Herbal tea, made up of Ajwain (Trchyspermum), pepper, ginger, and Ocimum sanctum (Tulsi) is also one of the good ayurvedic remedies to treat asthma.
Mixing cloves with peel banana proves to be beneficial for strengthening your lungs. Alternatively, you can also boil 5-6 cloves in half a glass of water, and add a spoonful of honey later. If you want the results to be useful, leave the mixture overnight and consume it in the morning. Well, this is an excellent ayurvedic remedy and should be consumed twice a day to prevent asthma attacks.
Turmeric has always been the subject of many studies and found with some anti-allergic properties. Well, according to the studies, turmeric is considered to be one of the effective natural remedies for most diseases, including asthma. Turmeric affects the histamines that result in the inflammation. If you have asthma, mixing one teaspoon of turmeric powder with a glass of milk and consuming it every day is an effective ayurvedic and home remedy.
However, there are no side-effects associated with Ayurveda treatment. But, make sure that you consult a health care practitioner before trying these natural remedies
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