- by Dr Ankita Bhatia
- 0 Shares
- Jan 04 2019
3 Vision Therapy Exercises after an Eye Surgery
Everyone loves their eyes. Eyes can track and focus moving targets and move your eyes together. Without this, a person can experience confusion, disorientation, decreased reading comprehension, poor cognitive abilities, and lack of focus. For anyone, 20/20 clarity is essential, but functionality and visual skills can severely hamper your performance if not corrected properly.
Corrective eye surgery is a broad term which is used to correct a variety of vision defects, such as farsightedness (hyperopia), short-sightedness (myopia), presbyopia (natural decline of vision with age), and astigmatism (unevenly curved cornea).
What is Vision Therapy?
Vision therapy is a form of physical therapy used to retrain the eyes and brain to work efficiently. Many of the shared vision problems can be treated by this therapy which is not possible with glasses. One of the well-known issues is strabismus, an eye disorder in which your eyes faces problems to focus in the same direction at the same time.
Common learning disabilities like ADHD and its symptoms can be treated by vision therapy. Many of these diagnoses can relate to visual fatigue and shortcomings in how they move their eyes together.
Vision Therapy Exercises
Tracking Moving Targets
Visual tracking contains two set of skills: moving your eyes between targets, called saccades followed by a moving target, called pursuits. These are the skills which everyone uses in their daily activities, such as drawing, reading, driving, writing, sports, and more. However, you face a problem with your visual tracking if you lose your place when skimming or reading over words without handing out them. There are plenty of vision therapy activities that can be used on you and other to improve the visual tracking.
Focusing on Still Targets
When an individual is not able to sustain their focus at one point or adjust their eyes from switching from one image to another, this situation leads to focusing problems. When you look at your book, and if you feel that the words come and go out of focus or copy back and forth from the backgammon and look unclear, you may have a definite problem. To treat this situation, vision therapy can play an efficient role in improving the focusing accuracy and issues.
The best vision therapy exercise for focusing is to hold a pen at the length of your arms and focus on it. Now, slowly move the pen closer to your eyes and outwards again. This will help you to enhance your depth perception, focus, and can relieve fatigue.
The binocular team is the innate ability your eyes need to work in unison. Good group work is essential for a lasting, comfortable vision and perception of depth. Without this, objects may look double or even moving. Strabismus is a type of binocular focusing problem and can be seen as an eye coming inside and out. Most of the vision therapist treats this situation by focusing on the single eye. The procedure involves covering one eye and target a point to focus on.
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