3 simple skin care tips celebrities swear by
Dr Jaya Sharma
Hrbr layout, Bengaluru Feb 14, 2019
Want that flawless celeb skin? Here’s the secret. Just follow these three simple steps:
- Water water water
Drinking water and keeping your skin hydrated is key. Aim to drink at least 2 liters of water every day to fight dullness, fine lines, and puffiness. Staying hydrated keeps your skin moisturized and gives it a natural glow.
- Get a good night’s sleep
You can spend all you want on creams and anti-aging serums, but nothing works as well as a good 6-8 hours of sleep. Lack of sleep results in puffy eyes, dark circles and inflammation. Getting good rest gives your skin time to repair and rejuvenate.
- Sunscreen always
A lot of your skin’s aging is related to skin exposure, and you can control this to a great extent. A good, SPF 30 sunscreen is a must, all 365 days of the year. This helps shield your skin from the harmful UV rays that cause skin damage and fasten the aging process. Make sure you apply it before makeup and 20 minutes before you step out and you’re good to go.
Isn’t it easy? Just swear by these three simple hacks and enjoy the glowy, problem-free skin.